trx classes in
oakland

OUR TRX CLASSES AT RIDE OAKLAND DELIVER A TOTAL-BODY RESISTANCE WORKOUT THAT’LL BOOST YOUR CORE STRENGTH, AGILITY, MUSCLE TONE, & FLEXIBILITY.

Using your body weight and TRX suspension cables, these classes are perfect for everyone—whether you're new to TRX or a seasoned pro. No experience needed—just bring your energy!

TRX instructor working on body weight and TRX suspension cables in Oakland, CA.

TRX CLASS DESCRIPTION

Get ready for a high-octane, 45-minute session where our expert coaches guide you through dynamic exercises that challenge every muscle. The TRX system offers endless movement options, making each workout as intense or as light as you want it. Whether you’re just starting out or crushing it in the gym, our TRX classes will push you to new limits and help you smash your fitness goals.

TRX PILATES CLASS DESCRIPTION

A blend of contemporary Pilates, barre, and functional fitness using body weight as resistance. The TRX system will build core strength and increase stability while the foundations of Pilates will develop flexibility and balance through specific mindful movements.

TRX classes using TRX suspension cables in Oakland, CA.

WHAT TO EXPECT

TOTAL BODY WORKOUT

Activate every muscle group, with a major focus on core strength and full-body conditioning.

EXPERIENCED COACHES

Our passionate expert coaches bring the fire every session, offering personalized tips and nonstop encouragement.

COMMUNITY VIBE

Connect with your fellow warriors and soak up the community spirit that makes RIDE Oakland the ultimate place to move.

FLEXIBLE & FUN

Our TRX classes are designed to be adaptable and enjoyable, ensuring you have a blast while feeling successful and getting in a serious workout at the same time.

OUR TRX CLASSES OFFER MORE THAN JUST A WORKOUT:

They’re a full-body and mind experience that’s all about fun, joy, and community. It’s not just about getting stronger and fitter (though that’s a huge win!), but about feeling amazing while working out together in a supportive crew. Every fitness level is welcome, and you are fully in control when it comes to the intensity of your workout. We’re here to coach you, cheer you on, and help you reach new heights!

TRX pilates classes near me.
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WHAT OUR COMMUNITY SAYS

  • “I love all classes at Ride Oakland but TRX Pilates stands out as a challenging yet low impact workout. JL is great at cuing my breathing and describing how my muscles should be feeling so I can maximize the effect of each exercise. It’s a total body strengthening class with a lot of deep stretching mixed in.”

    - KARI

GET STARTED TODAY

Jump into one of our TRX classes and discover why RIDE Oakland is the place to be for fitness enthusiasts at every level. Feel the power of a TRX workout and watch your strength and agility skyrocket. We can’t wait to see you in class!