
power yoga classes in
oakland
Our power yoga classes at RIDE Oakland offer a deeply intentional full-body experience that seamlessly combines strength-building movements with mindful breathwork.
This high-energy class focuses on building heat, increasing stamina, and creating powerful flows that challenge you physically while keeping you connected to your breath, leaving you feeling energized, strong, and centered.
POWER YOGA CLASS DESCRIPTION
Our 60-minute Power Yoga class at RIDE Oakland is a high-energy, fast-paced yoga experience designed to push your strength and endurance to the next level! Get ready to sweat, shake, and breathe deep as you push your limits and transform both your body and your mind. This class is perfect for anyone looking to elevate their practice and achieve new heights in fitness. We also offer a heated Power Yoga class.
WHAT TO EXPECT
DYNAMIC SEQUENCES
Engage in powerful, flowing movements designed to build strength, increase endurance, and ignite your inner fire.
BREATH-BODY CONNECTION
Harness the power of your breath to fuel your practice and maintain focus through challenging poses.
STRENGTH & STABILITY
Special emphasis on core engagement, upper body strength, and full-body integration for increased power.
TRANSFORMATIVE ENERGY
Experience the perfect balance of intensity and mindfulness that leaves you feeling empowered and revitalized.
OUR POWER YOGA CLASSES ARE MORE THAN JUST A WORKOUT - THEY’RE A TRANSFORMATIVE PRACTICE THAT BUILDS BOTH PHYSICAL AND MENTAL STRENGTH.
It's not only about gaining muscle and increasing stamina (though those are incredible benefits), but about the confidence and clarity you develop during and after each practice. All fitness levels are welcome—modifications are always offered. We're here to challenge, inspire, and support you on your journey.

WHAT OUR COMMUNITY SAYS
GET STARTED TODAY
Join us for a Power Yoga class and feel the RIDE Oakland difference in your mind and your body. We're excited to help you build strength, increase endurance, and discover new possibilities in both body and mind.