RIDE THEN REPLENISH
OUR BLENDED-TO-ORDER SMOOTHIES AND BOWLS PROVIDE THE IDEAL RIDE REPLENISHMENT!
Recipes custom concocted for RIDE Oakland intermix fresh fruits, vegetables, and protein for super delicious and feel-good nutritious energy on the go.
To get you going right after class (and keep you fueled throughout your day), smoothies are available for pre-order, prepared while you’re in class, ready for pick up when you’re ready to roll.
Or, just stop by when you get a hankering - no workout necessary! We’ve got coffee, too, so come in for your daily dose (or two).
COFFEE
HIGHWIRE
COFFEE
Hot
Iced (16 oz)
Expresso
Latte
Mocha
Matcha Latte
Chai Latte
Chagaccino
Golden Milk
Cappuccino (8 oz)
BLUE WILLOW
TEA
Iced (16 oz)
Bourbon Black
Simmer Down
Golden Bud
Genmaicha Green
MILKS
Cow
Oat
Almond
SMOOTHIES
TAP THIS
BACK
Kale, spinach, avocado, pineapple, mint, ginger, turmeric, lime/lemon juice, aloe vera, coconut water
AFTER SPIN
WIN
Kale, spinach, chia seeds, protein powder, mint, pineapple, coconut water
EPIC
RIDE
Banana, peanut butter, hemp seeds, Epic protein powder, almond milk, Himalayan salt
Kim’s way - add spinach
DOUBLE
TIME
Coffee, cacao powder, cacao nibs, almond butter, maca, banana, almond milk, Himalayan salt, agave
Jess’ style - no coffee and add spinach
DEB’S DOUBLE
TIME
Coffee, vanilla protein powder, cacao nibs, almond butter, maca, banana, Himalayan salt
BERRY
OAKLAND
Dark cherries, blueberry, strawberry, banana, lime juice, almond milk, agave
FIGURE
EIGHT
Strawberries (or mixed berries), banana, peanut butter, almond milk, agave
COOL
DOWN
Spinach, mint, cacao nibs, oat milk, banana, agave
TRAINING
WHEELS
Strawberries, banana, a small enough serving of spinach to even tell, cows milk, agave
WELLNESS SHOT (2 OZ)
BOWLS
BASE
AÇAÍ
Açaí, dark cherries, blueberries, strawberries, banana, lemon juice, agave, almond milk
CHOOSE A STYLE
VALERIE
Granola, house made nut butter, hemp seeds, cacao nibs
KEEP IT TIGHT
Seasonal fruit, granola, honey
CLIMB THIS HILL
Granola, seasonal fruit, house made nut butter, coconut shards, cacao nibs, hemp seeds, honey
AVOCADO
TOAST
Toasted La Farine sourdough bread, avocado, spice blend, pickled cabbage & shallots, micro greens
NUT BUTTER
TOAST
Toasted La Farine sourdough bread, nut butter, sliced bananas, raw pumpkin seeds, honey
THE WARM
UP
Gluten free granola with steamed golden oat milk (ginger, turmeric, cardamon, cinnamon) topped with fresh fruit, nut butter
