pilates classes in
oakland

CURiouS ABOUT PILATES?

Our Pilates classes at RIDE Oakland are your go-to for core strengthening, improved posture, balance, and flexibility. Perfect for anyone aiming to elevate their fitness and overall well-being, this low-impact class is designed to challenge and reward, whether you’re a Pilates newbie or a seasoned pro.

PILATES DESCRIPTION

In each 45-minute session, our expert coaches will lead you through a series of controlled, precise movements that hone in on your core muscles leaving you feeling stronger and more balanced. The focus on posture and alignment will help transform your body, enhance stability, and boost flexibility. This class is accessible to all fitness levels, making sure everyone can experience the incredible power of Pilates.

Pilates workout classes near me.

WHAT TO EXPECT

MINDFUL MOVEMENTS

Engage in slow, controlled flows designed to release tension, build strength,  and boost your flexibility.

BREATH-BODY CONNECTION

Harness the power of your breath to deepen your practice and cultivate a meditative state of mind.

MOBILITY & RELEASE

Special focus on hips, back, and shoulders to ease tightness and enhance mobility.

HOLISTIC HARMONY

Experience a full-body, mind, and energetic alignment that leaves you feeling centered and refreshed.

OUR PILATES CLASSES DELIVER A WELL-ROUNDED WORKOUT THAT TARGETS KEY AREAS, HELPING YOU BUILD STRENGTH AND ELEVATE YOUR FITNESS.

It’s not just about the physical gains (though you’ll definitely feel them); it’s about deepening your mind-body connection and cultivating a sense of well-being. All fitness levels are welcome—you control the intensity, and we’re here to support and guide you every step of the way.

Fitness Instructors building strength and stretching.
Text logo "RIDE" with a green slash between "R" and "D" on a white background.

WHAT OUR COMMUNITY SAYS

  • “Pilates is my go-to class when I’m looking for a targeted and efficient class that focuses on Pilates principles. It’s part stretching, part core strengthening, and all challenging. It has helped me build my quad and core strength, gives the glutes a lift and definition to shoulders and back. I highly recommend to anyone as either an accompaniment to spin or a standalone outstanding class.”

    - ZEENA

GET STARTED TODAY

Join us for a Pilates class and discover why RIDE Oakland is the ultimate choice for those looking to improve their fitness and well-being. We can’t wait to welcome you to our Pilates studio!